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About a month ago I wrote a post about intentions for this new season.
The past month hasn't quite gone as expected (maybe I'll write about that next time), and while for the most part I'm clinging to the words I wrote before stuff kicked off, I thought it would be good to remind myself of those aims. As I'm pretty good at starting and not finishing, about talking and not doing. And the changes that have occurred don't change the value of creativity, health and community.
On taking creativity seriously...
I'm still getting used to the commute, and trying to use it productively. Half the time I fall asleep, head nodding against the window, vaguely hoping I don't miss my stop, or just read a novel - which isn't bad, but I know I could do more with the time, especially as I'm so tired by the time I get home. Some days I managed to scribble some thoughts down in a notebook, either sneaky observations of people on the train, or thoughts based on the book of John in the Bible which I'm reading through super slowly whilst trying to turn those thoughts into poems. There's so much packed in there to chew on, about light and love and miracles.
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I've performed at a couple of open mic poetry nights which I really enjoyed, and have written a new poem for a competition. I've taken some Autumn photos and actually done some painting (the joys of finally having a table in our flat!) and a little bit of dancing. I've hung out with a local painter and fashion photographer. So there's been bits here and there. Not as much as I'd like, but something's better than nothing, right? :-)
On living healthily...
So this isn't to make anyone feel guilty, I know we get enough Instagram-ed kale smoothies in our lives without me adding to it. OK I've never had a kale smoothie. Is it even a smoothie people have? Or is it juice? See I'm no expert here. Although I have eaten kale this month AND I do have a juicer now AND today I even put celery in some juice and felt very proud of myself. Most of my birthday presents were all health related, like the juicer, although I must admit to my super sporty sisters that I've not actually worn the lovely running clothes yet - because I haven't done any exercise...
But back to FOOD because I feel like I have made changes here. As I said last time we've started getting a veg box (hence the kale and celery) and I went for an assessment with a friend who's studying to be a nutritionist. The outcome being I'm currently off caffeine and dairy, things I've basically not gone a day without for my whole life. I never thought I'd be able to cut them out, think I needed someone 'official' to tell me to do it, along with the suggestion that it might finally put a stop to my constant sneezing and snotting. Which would be glorious and maybe possibly worth forgoing cheese and butter and creme fraiche and custard and all my favourite things. Maybe. We'll see.
So yeh we're eating quite healthily, and I think I have a little more energy for it. And well I'm sure my body is appreciating it. I even bought green tea and chia seeds yesterday. Crazy. Just need to get the old exercise in now, somehow.
On community...
And with that I'll end. Well done if you made it this far, you must have time on your hands :-)
Meanwhile, keep on keeping on xx
2 comments:
I made it this ar and i'm going to keep reading, you vibrant and glorious and stunning and lovely soul, you. (Meant to be studying right now. NO).
ah, could say the same thing right back to you and it would also be TRUE x
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